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Therapy for adults
At Inner Circle Therapy, our licensed team offers culturally sensitive psychological services tailored to your unique needs and experiences. Find help for: Depression, anxiety, panic, trauma, toxic relationships, women’s mental health.
Our therapists use evidence-based methods and will work with you to meet your goals in therapy.
If you are struggling, know that relief is within reach.
Therapy for kids (Up to 12 years)
Watching children struggle is deeply difficult - we understand that. To provide the best possible support, we begin by assessing the situation with caregivers, approaching each case with thoughtfulness and a holistic perspective.
In many cases, therapy for children is offered through parental guidance.
When children attend sessions themselves, they are welcomed into a safe and supportive space and meet with therapists trained to work with children. We treat every child with the highest level of care, ethical responsibility, and professionalism.
Therapy for teens
To support teens effectively, we start by meeting with caregivers and, when appropriate, with the adolescent, to gain a full understanding of their needs. Each case is approached with care, collaboration, and a deep respect for the adolescent's growing independence.
Therapists provide a safe, confidential space where teens can speak openly and be heard without judgment. Our team is trained in working with adolescents and is committed to supporting them with empathy, professionalism, and ethical care.
Support in the educational system
Assessments
Psychological assessments provide a comprehensive and evidence based understanding of cognitive, emotional, behavioral, and developmental functioning. Assessments may support diagnostic clarification, treatment planning, academic or workplace accommodations, and a deeper understanding of strengths and challenges. Sessions typically include clinical interviews, standardized testing, and integration of multiple sources of information, followed by a clear and detailed report with practical recommendations. Assessments are conducted with care, professionalism, and sensitivity to each individual’s unique background and needs.
Select a session
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Need Help? (647)533-7375 hello@innercircletherapy.ca